about me.
about me.
Hi! I'm Mina Beard, an LA-based Certified Sleep Consultant. I'm a mom and wife who loves reading, writing, traveling and connection.
But I'm also a parent that's intimately familiar with the loneliness of the postpartum journey, and how challenging different phases of parenting can feel. During my own postpartum experience, I was frustrated to find that most available resources lacked the depth, empathy, and guidance I really needed.
When I did get the right support, it was invaluable. And I realized that I wanted to share that authentic support, so no other parents had to feel alone during those difficult days and never-ending nights.
It became clear that my tech career was no longer where I was meant to be. That's when I started to build a supportive space where parents could feel seen, empowered, and confident in helping their children get the sleep they need.
my mission.
Our child's sleep is so intertwined with our happiness. When our children wake up rested, we simply feel peace in our hearts.
I support families in achieving better sleep when it feels out of reach, and equip you with the confidence and tools to navigate your child’s sleep moving forward.
I do this by providing customized, proven plans—always rooted in empathy, and always consistent with your parenting values.
my philosophy.
Your child is capable of learning healthy sleep habits.
Providing a healthy and safe boundary for my child to learn independent sleep means I am offering them the support that they need to thrive. I have learned this with my children, and I hope to carry that with me when I work with my clients.
A rested child is a happy child, and a rested parent is more connected.