services
learn moreA personalized one-on-one sleep coaching experience for 2 weeks to get your child 's sleep on track.
395 US dollars
learn moreA 45 minute Q&A call designed for parents who want expert answers, clarify and confidence.
175 US dollars
learn moreA free intro all to walk through my sleep coaching approach, package options, and process.
Free
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Let's get sleeping:
A personalized one-on-one sleep coaching experience (2 weeks) to get your child 's sleep on track.
$395
Includes:
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1-hour video or phone consultation to deep dive into your child's sleep history, challenges, family goals and plan.
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Personalized sleep plan created with step-by-step instructions tailored to overcome sleep struggles.
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Unlimited text message and email support for two weeks. I'll be checking in daily to review the sleep log, analyze data, and provide insights and guidance.
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Guide for future expectations, bumps and transitions.
Ideal if you are:
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Looking for customized hands-on, one-on-one support (not generic advice).
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Ready for your child to sleep independently through the night and for naps.
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Are dealing with ongoing sleep challenges such as frequent night wakings, short naps, early mornings, or bedtime struggles.
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Want to work together on a sleep training method (doesn't have to be cry-it-out!).
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Value accountability, reassurance, and expert guidance throughout the process.
Ages 4 months - 5 years
"Ask me anything" call:
One time call designed for parents who want expert answers, clarify and confidence.
$175
Includes:
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A one time 45 minute phone call
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Open Q&A focused entirely on your child’s sleep
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Guidance on:
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Sleep schedules & wake windows
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Bedtime routines
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Night wakings & early mornings
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Naps, transitions, regressions
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Sleep associations & boundaries
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Age-appropriate expectations
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Ideal if you are:
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Feeling stuck and want insight on a particular issue.
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Unsure whether your child’s sleep challenges are “normal”.
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Have recently sleep trained but have come across a new issue.
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Not ready for formal sleep training but want clear direction.
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Looking to troubleshoot a sleep challenge.
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Please note: This is a one-time call only and does not include a written sleep plan or follow-up coaching. I also do not provide a full-on sleep training method here- rather, I provide tips, insights, and clarity.